Mi Vida Loca – Book Review

On the recommendation of my friend Aaron I bought this book not really knowing what to expect, I am not a massive boxing fan and I know nothing about Johnny Tapia until I read this book ….. Here is the Product Description from Amazon – “There is only one winner in boxing. Fighting against your…

(BJJ) – Grappling Basics – Positions

This blog is aimed at people who are just starting Grappling or Mixed Martial Arts, for the experienced I know this is a very simplistic way of the complex and never-ending puzzle that is grappling. But we all need a starting point, if you’re learning to ride a bike then you need to understand the…

(MMA) – MMA Mount for Beginners

Here is a short video I have made which goes through the different mounts for MMA, Grappling and BJJ …

(BJJ) – Linking your game

How to link your game